SAIL is back!

POMEROY–The Stay Active and Independent for Life Class (SAIL), sponsored by Garfield County Public Health, returns for a ten-week program at the Senior Center located at 695 Main St., on Tuesday, September 26 through November 28, at 1:15-2:30 p.m.

SAIL is a fitness program for adults 65 and older that provides an opportunity to exercise often to improve strength, endurance, and balance all to help prevent the chance of falling.

To sign up for the class, please call Monday through Friday from 8 a.m. to 4 p.m. at 509-843-3412. Space is limited to eight, so call soon.